ASCENSION TORONTO

We are Greater Toronto’s ELITE authentic Brazilian Jiu-Jitsu (BJJ) Black Belt academy and a rising star on the horizon of Mixed Martial Arts.  We offer specialized and unique classes in BJJ, Submission Grappling, Wrestling, Judo, Muay Thai/Kickboxing, Mixed Martial Arts (MMA), Self-Defense, Women's and Children’s classes (Jiu-Jitsu Kids).  Salvosa Jiu-Jitsu, led by 2nd Degree Black Belt, Professor Omar Salvosa of Carlson Gracie lineage and founder of Team Ascension, the Ontario Jiu-Jitsu Association's Provincial Champions in 2009 & 2010.

Please visit us today to experience our friendly and unique training atmosphere!  We offer flexible and diverse programmes, personalized to your training goals. Whether your focus is on fitness, self-defense, competition, or lifestyle, we provide the BEST training environment for you to realistically achieve your aspirations!  Our training methodologies are results-oriented and proven to be successful—OUR ATHLETES ARE CONSTANTLY COMPETING AND WINNING!

Regardless of your age or experience level, we work hard to instill proper foundations that serve as the building blocks for your success.  We draw from the most INNOVATIVE training methods in physical fitness and martial arts to bring a holistic, true balance of MIND, BODY and SPIRIT.  Check us out and join us in this AMAZING journey…. take that first step towards optimizing your fitness level, fighting skill and total wellbeing by visiting us today!

Learn more about our programmes:

• Brazilian Jiu-Jitsu (BJJ)
• Muay Thai / Boxing
• Jiu-Jitsu Kids (Children’s Classes)
• Womens Classes
• Seminars & Executive Private Lesson Programme

HOW TO GET STARTED!!!

Congratulations, you've decided to start your training journey with TEAM ASCENSION, the best place to learn MARTIAL ARTS in TORONTO!  What can you expect to experience in your first few weeks of Jiu-Jitsu?

• MANAGING EXPECTATIONS
• RESPECTING YOUR BODY
• IT'S AS SIMPLE AS FOLLOWING INSTRUCTIONS!
• AFTER THE HONEYMOON....
• ENJOY AND CONTRIBUTE TO OUR UNIQUE ATMOSPHERE

BJJ FOR WOMEN: A DYNAMITE CLASS!

We are pleased to introduce our BJJ for Women programme at Salvosa BJJ Ascension.

This programme is ideal for all women looking to begin their martial arts journey; absolutely no experience is required.... just an open mind and the desire to get FIT in the process!!!  Exclusive women's classes are held on Saturdays from 12:30pm to 1:30pm.

Our primary goal is straight-to-the-point and simple:  To significantly improve your conditioning, strength and flexibility in order to provide you with the confidence and fitness-level necessary for successful, realisitic and effective martial arts training.  Students will learn numerous and practical self-defence applications; drills and exercises to promote body coordination; introductory aspects of Brazilian Jiu-Jitsu competition; the relevance of BJJ training specifically for women with minimal or no experience.

Of course, a positive and encouraging team-oriented environment is of paramount importance to us.  We believe that this focus is what makes us truly unique at TEAM ASCENSION.  Our classes are energetically-driven, motivational and (with your consistency) progressive.  No need to be shy, nor to worry about not knowing what to do.... we will demonstrate everything and ensure that YOU WILL SEE RESULTS!!!  Once again, the key is an open mind and the DESIRE to take your fitness and skills to an exciting new level.

Please contact us today if you think you are ready to take it to the next level.... Classes are taught by BJJ Black Belt, Professor Omar Salvosa.

Hopefully see you on the mats soon!!!

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Salvosa BJJ Ascension.

MAKE A DIFFERENCE FOR YOUR KIDS!!!

An important message from Professor Salvosa:

We have simple yet powerful objectives in our BJJ programme for Kids.

In our BJJ KIDS 4-6 YEAR OLD GROUP, we aim to provide your children with the keys to starting their journey in the martial arts.  We have two classes on Sunday mornings from 9:30am-10:15am and from 10:30am-11:15am. Your child will learn important motor movements for Brazilian Jiu-Jitsu training, including a thorough understanding of the basic positions required for further practice.  Children are engaged through fun and challenging drills and exercises that will improve their overall coordination, flexibility, conditioning and mental focus.  Most importantly, they wil become proficient and familiar with the BJJ class setting and will enjoy a positive and encouraging team environment.  This class serves as an excellent introduction and starting point for your child's martial arts adventure.

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