ASCENSION TORONTO

We are Greater Toronto’s ELITE authentic Brazilian Jiu-Jitsu (BJJ) Black Belt academy and a rising star on the horizon of Mixed Martial Arts.  We offer specialized and unique classes in BJJ, Submission Grappling, Wrestling, Judo, Muay Thai/Kickboxing, Mixed Martial Arts (MMA), Self-Defense, Women's and Children’s classes (Jiu-Jitsu Kids).  Salvosa Jiu-Jitsu, led by 2nd Degree Black Belt, Professor Omar Salvosa of Carlson Gracie lineage and founder of Team Ascension, the Ontario Jiu-Jitsu Association's Provincial Champions in 2009 & 2010.

Please visit us today to experience our friendly and unique training atmosphere!  We offer flexible and diverse programmes, personalized to your training goals. Whether your focus is on fitness, self-defense, competition, or lifestyle, we provide the BEST training environment for you to realistically achieve your aspirations!  Our training methodologies are results-oriented and proven to be successful—OUR ATHLETES ARE CONSTANTLY COMPETING AND WINNING!

Regardless of your age or experience level, we work hard to instill proper foundations that serve as the building blocks for your success.  We draw from the most INNOVATIVE training methods in physical fitness and martial arts to bring a holistic, true balance of MIND, BODY and SPIRIT.  Check us out and join us in this AMAZING journey…. take that first step towards optimizing your fitness level, fighting skill and total wellbeing by visiting us today!

Learn more about our programmes:

• Brazilian Jiu-Jitsu (BJJ)
• Muay Thai / Boxing
• Jiu-Jitsu Kids (Children’s Classes)
• Womens Classes
• Seminars & Executive Private Lesson Programme

HOW TO GET STARTED!!!

Congratulations, you've decided to start your training journey with TEAM ASCENSION, the best place to learn MARTIAL ARTS in TORONTO!  What can you expect to experience in your first few weeks of Jiu-Jitsu?

• MANAGING EXPECTATIONS
• RESPECTING YOUR BODY
• IT'S AS SIMPLE AS FOLLOWING INSTRUCTIONS!
• AFTER THE HONEYMOON....
• ENJOY AND CONTRIBUTE TO OUR UNIQUE ATMOSPHERE

BJJ FOR WOMEN: A DYNAMITE CLASS!

Ladies, you will not believe the progress that is being made at the Salvosa Jiu-Jitsu Academy! Specializing in martial arts for women in Toronto, we have an effective training program that will give you proactive energy towards your goals!

Whether you are looking to lose weight, learn important life-saving self-defense techniques, improve your flexibility, become a competitor, one thing is for certain: we will help you get into the BEST SHAPE OF YOUR LIFE and have loads of fun in the process. We have carefully developed an integrative program that will teach you all the basic fundamentals you need—with no previous experience—to learn this most effective martial art, ideally designed for women to acquire skills that will realistically help them to defend themselves in any given situation. The best part of the journey is that your body, mind and fighting spirit will be transformed in the process! You will learn how to achieve what you might have doubted you could through motivational classes and physical challenges to break through your misconceived boundaries.

We have a specific, women’s only class on Saturday afternoons at 1:00pm…. no experience necessary and a friendly, encouraging environment. Throughout the week our ladies are coming out in higher numbers to participate in our co-ed classes and enjoying fitness breakthroughs and rapid skill development in our many classes suited to all ages and levels of experience. Take that necessary first step and contact us today to arrange a FREE TRIAL CLASS! We know for certain that if you are up to the challenge, you will be forever transformed and empowered. At Team Ascension, we have just the right team environment to help you achieve health and happiness through Jiu-Jitsu.

Please contact us today if you think you are ready to take it to the next level.... Classes are taught by BJJ Black Belt, Professor Omar Salvosa.

Hopefully see you on the mats soon!!!

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Salvosa BJJ Ascension.

MAKE A DIFFERENCE FOR YOUR KIDS!!!

An important message from Professor Salvosa:

We have simple yet powerful objectives in our BJJ programme for Kids.

In our BJJ KIDS 4-6 YEAR OLD GROUP, we aim to provide your children with the keys to starting their journey in the martial arts.  We have two classes on Sunday mornings from 9:30am-10:15am and from 10:30am-11:15am. Your child will learn important motor movements for Brazilian Jiu-Jitsu training, including a thorough understanding of the basic positions required for further practice.  Children are engaged through fun and challenging drills and exercises that will improve their overall coordination, flexibility, conditioning and mental focus.  Most importantly, they wil become proficient and familiar with the BJJ class setting and will enjoy a positive and encouraging team environment.  This class serves as an excellent introduction and starting point for your child's martial arts adventure.

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